Despite the many health benefits houseplants present, a lot of people don’t want to go through the hassle of caring for and maintaining their indoor gardening. It’s not everyone who has a green thumb and growing indoor plants can be quite challenging. Luckily though, there are options for those who want to reap the benefits indoor plants have to offer. By choosing easy-to-care-for plants like cacti and succulents, you can enjoy having plants indoors. Learn more about the different health benefits indoor gardening has to offer and why you should consider going for cacti and succulents.
Benefit #1: They Ease Breathing
Let’s have a look at why having a plant or two inside your home can be beneficial to your health. Plants and humans rely on each other to survive. Humans breathe in oxygen then release carbon dioxide into the environment. Plants do the opposite during the day – they absorb the carbon dioxide and release oxygen into the air. However, at night, that part of photosynthesis ceases for most plants. But that is not the case for some plants like cacti and succulents. These plants continue releasing oxygen even at night. Adding cacti and succulents to your home will help keep the air within your home fresh while removing toxins from the air in your indoor environment.
Benefit #2: They Create a Zen-Like Environment
Studies have shown that indoor plants can improve concentration and boost moods by up to 15%. Whether it is the pleasing patterns of a cacti’s texture that calms our mind or the reminder of nature which makes us feel a bit more relaxed, having cacti and succulents in your office or home will leave you peaceful and make you more productive. Since the act of caring for plants – watching them grow and thrive with our help – is quite rewarding, this can also help alleviate depression and loneliness.
Benefit #3: These Plants Have The Power To Heal
Cacti and succulents offer more than just a pretty face, they also have healing properties that have been used for healing wounds and providing other health benefits for a long time. For instance, agaves are naturally antiseptic and have been used to treat burns and cuts. Gel derived from the aloe vera plant has been used to soothe sunburns, help heal bruises and cuts, and to treat internal health issues like fever, bowel diseases, and other various other conditions.
Benefit #4: They Can Live Anywhere
Don’t have plenty of space? There is no need to worry. Whether you live in a small condo, house, or apartment, succulents and cacti are the best options to go for when looking to add some green into your home and to give your space some visual interest. From mason jars, teacups, hanging planters, to small pots, there are so many planting options to work with. And the great thing is that their low-maintenance personalities and shallow root systems make them the perfect plants to go for when looking to create a wall or vertical garden – this way, you get both nature and art in a single display, and they don’t even take up any floor space!
If you are wondering how to go about the process of planting them and need a help planting succulents, then this guide will help
Succulents are great plants and a great addition to the home as they can offer numerous benefits.